Nayyar Siddiqi-an islamic scholar

    Health is Wealth! As we continue with our journey towards a healthy lifestyle. We need to know, that our gut health, must not be ignored.  In order to have a good digestive system, which affects the functioning of our vital organs, such as the..heart, the liver and the kidneys..we must rely on a balanced diet..meaning a diet with nutritional values ,properly incorporated! Today, the youngsters are fond of junk food, that  contains taste enhancers, detrimental to our body systems.  The Tib e Nabvi advise must be adhered for a healthy living.  The substitute for soda drinks/ energy drinks is Nabeez..it is made by soaking dates or kishmish in water for 12 hours..Next press a bit and drink. A tasty drink can be obtained.  Lemonade with lemon and mint can be made too or mango juice in summer, and fresh orange juice can be extracted in winter.  Citron (gulgul,large lemon, turang)..Has good odour and is tasty with health benefits.  The outer ski...

  A healthy body makes a healthy mind! Today, we rely a lot on conventional medicine! However, Allah has given no ailment, which has not been provided with a cure.  The cures have been conveyed to our Nabi SAW  through wahi. The remedies for illnesses have been compiled in Tib e Nabvi.  The medicine for illnesses are available. However, the selection, and quantity of medicine needs proper understanding.  The benefits of Tib e Nabvi are tremendous!!The health of the heart and our sustainability are dependent on the knowledge provided to us by the Prophets.  As suggested, three types of ways need to be considered...1.solid stuff 2..dua/ dam 3 dua & stuff .Must have faith on Tib e Nabvi for a cure. It is sought by pure souls as Quran itself is shifa